Finding connecting through nights out I The Sanctus Podcast

After doing a poll on Instagram for podcast episode topics, it was clear that nights out are affecting people’s mental health.

But why?

Vic sits down with Sanctus founder, James, and coach and therapist, Ben Graham, to talk about their experiences with how nights out have impacted their mental health.

The three share their thoughts on how we look for connection through nights out and the pressures that puts on us.

Check out the full episode now!

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