Resilience & burnout prevention

Keep your people happy, healthy and productive by building resilience in your individuals, teams and processes. Help your employees avoid burnout and reduce churn, absenteeism and lost productivity

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Help your people spot the signs of burnout and build a resilient business with effective group and 1-1 coaching

Coaching with an integrative, relational approach is proven to improve wellbeing, by supporting individuals to make more mindful choices, use their energy efficiently, and proactively prevent overwork and burnout.

Create a culture that values wellbeing and mindfulness, without sacrificing productivity & performance

Bring people together to share and learn as a team about how to identify and avoid burnout

Build resilience at all levels of your business, and alleviate key HR blockers

Offer colleagues a safe space to explore the root causes of absenteeism, stress and disengagement

At an individual level

A solution that allows individuals to explore their wellbeing, stress and concerns at work, as well as developing tools & strategies to navigate the ups and downs of their life outside work. 

  • The impartiality of Sanctus Coaches allows employees to explore their challenges more freely and without fear
  • Sessions can be taken on an ad-hoc basis without limit, or targeted at certain individuals who are going through specific challenges
  • Sanctus Coaching’s integrative approach means that nothing is off-topic
  • Coachees are empowered to make more conscious, empowered choices in all domains of life: work, relationships, mind and body

For high performers

How do you keep your highest performers engaged, performant and present? Sanctus coaching enables these team members to build the resilience, grit and awareness needed to stay with you, performing, for longer. 

  • A competency framework allows coachees to reflect on personalised blind spots and strengths
  • Anonymised data allows you to spot any red flags of burnout, and proactively intervene with tailored support
  • Coachees can choose the coach that suits their needs and style best to ensure the best possible outcomes

A group approach

Bring your teams together to explore key themes around the topics of resilience and burnout in an anonymous, coach-guided online forum.

  • Bring people together in a unique way to cultivate stronger relationships & trust, across functions and locations
  • Gathers forensic insights of root problems, and intervene in time to prevent burn-out and decrease churn
  • Learn more about your company’s risk areas with debriefs and downloads, as well as insights from our expert coaches to support your teams in the specific areas they need most

Why choose Sanctus for resilience and burnout prevention support?

Our targeted, bespoke solutions allow us to address and work on specific causes of burnout within individuals and your business, rather than a blanket one-size-fits-all approach.


would recommend Sanctus to a friend

86+ NPS

our Sanctus users rate us highly


average increase Sanctus partners see in employee wellbeing

Get in touch and improve your employee wellbeing today

  • Get the best of both worlds. Sanctus Coaching blends personal and professional development with proactive mental wellbeing support.

  • Free up time of Managers & HR. Give employees professional & confidential support.

  • Invest in personal growth. Coaching positively impacts more practical aspects, such as performance & competencies.

  • Stand out with your support. Boost your employer brand, engagement and retention.

Want to know more?

Fill out the below and one of the team will be in touch to walk you through how Sanctus can support your business.

To get in touch with the team about being a Sanctus Coach, please visit this page.