Work related stress is on the rise❗ We always talk about the morality of focusing on mental health, particularly in the workplace, but the fact is, our stressful culture is simply not good for business! ? George Bell x More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN

Whilst finding himself drinking four times per week, Brad found himself returning to AA for the second time to help finally deal with his addiction. In 1995, he finally had his last drink and asking himself 'Where do I want to stop?' In the decades to follow, Brad has developed a real awareness of how addicted we can be nowadays - whether that is to drugs, social media and even other people. Recently, one of the Sanctus founders, George Bettany, has taken a smaller step into taking a break from alcohol - a choice becoming more popular with people nowadays. James sits down and grills both of them on what the similarities are with how we deal with addictions nowadays - whether that is simply a matter of reducing an unhealthy habit or getting support for a compulsion that is damaging your mental health. Listen to the full episode on addiction now! https://share.transistor.fm/s/45b8e61c More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN

We’re fast approaching one of the biggest weeks of Sanctus’ year, Mental Health Awareness Week! But as we get closer, we always know that, really, there’s not much difference. Our attitude stays the same. Our values the stay the same. The only thing that changes is maybe the amount of talks we are doing in companies. But that always gets us thinking, whilst the week is HUGELY important, we’re always going to be challenging this idea that it is a one-off. More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN

Welcome Liam - Employee #11! Liam joins to double the content team, to 2! "My name is Liam, and I'm here to join the content team. I'm not really one with words, so thought my introduction would be best in video form, please give it a watch to see a bit about me, and what i'll be doing here!" More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN

How many people can honestly say they pile the pressure on themselves for THIS job to be THE job? ? Ever thought about seeing it a slightly different way? You're finding the right career and workplace that works for you whilst job hunting? ? Check out the latest podcast episode 'Finding a job that's good for your mental health' NOW! ?️ https://share.transistor.fm/s/ff241c35 Subscribe to the podcast! https://sanctus.transistor.fm/subscribe More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN

Check out the full episode 'Pregnancy, parenthood & mental health' now! https://share.transistor.fm/s/879cb1a7 Subscribe to the podcast! https://sanctus.transistor.fm/subscribe More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN

Check out the full episode 'Pregnancy, parenthood & mental health' now! https://share.transistor.fm/s/879cb1a7 Subscribe to the podcast for more! https://sanctus.transistor.fm/subscribe More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN

Willy from Com4Com talking about the benefit comedy can have for people's mental health. Check out the full podcast episode here! https://share.transistor.fm/s/3703977c Subscribe to the podcast! https://sanctus.transistor.fm/subscribe More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN

Winner of Channel 4 Reality Show 'The Circle' joins James and Sanctus Head Coach, Sophie Miller, as they chat his mental health experience on the show and the issues it raised about social media. Check out the full episode now! https://share.transistor.fm/s/404b7ac3 Subscribe to the podcast! https://sanctus.transistor.fm/subscribe More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN

Check out the full podcast episode 'What's the difference between coaching and therapy?' now! https://share.transistor.fm/s/65ec5cdb Subscribe to the podcast! https://sanctus.transistor.fm/subscribe More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN