Instagram has recently been trialling part-hiding "likes" from their platform in a number of countries, on the back of the growing debate around the impact that social media is having on people's mental health. We thought it would be good to sit down and discuss "are Instagram likes dangerous? More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN

Hey y’all! We’re hiring for the position of Partner Growth, to join the Growth team. We’re looking for someone who is passionate about building long-term relationships with some of the UK’s most forward-thinking businesses; companies who truly care about their people. We explain a bit more about why we’re hiring now, what we’re looking for, and how we want to do the interview process differently in this video. WE'RE HIRING! Partner Growth More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN

We tried living plastic free for one week ♻️ ? A few weeks ago, our HQ team wanted to raise awareness to something other than mental health ... the environment ? Since doing it, we've actually found that being more 'woke' (sorry) about the environment is actually really similar to those starting off working on their mental health so you'll have to see for yourself how we got on trying to cut single use plastics out for a whole week ? . . . . . We Tried Living Plastic Free For One Week *NO PLASTIC CHALLENGE* . . Plastic Free London, No Plastic, Waste Free Living, Plastic Free. More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN

After doing a poll on Instagram for podcast episode topics, it was clear that nights out are affecting people’s mental health. But why? Vic sits down with Sanctus founder, James, and coach and therapist, Ben Graham, to talk about their experiences with how nights out have impacted their mental health. The three share their thoughts on how we look for connection through nights out and the pressures that puts on us. Check out the full episode now! https://share.transistor.fm/s/3b06872e More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN

A regular feature in our team meeting, is to bring up topics in the news that affect mental health ? Often the news we discuss isn’t as obvious as new government rules or regulations around mental health ? We cover a pretty wide range of topics ? Last week we discussed wellness culture and how the bubble may be bursting ? We continued this discussion on camera and thought you'd like to see it! ? Introducing “Sanctus Soap Box” Where we discuss the news impacting the perception of mental health ? What else should we be talking about? Let us know in the comments! ? More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN

Social anxiety is something that most us can relate to in some way but for Kevin, our guest on the latest Sanctus podcast episode, it is something that has underpinned every chapter in his life so far ?️ Here he talks about his garden analogy for how he perceives his social anxiety now ? You can check out the full episode now ? https://share.transistor.fm/s/1c41e9c3 More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN

On Saturday 6th July, we brought back 'Sanctus #OnTheStreets' as we went to London pride! ?️‍? Sexuality and mental health go hand in hand so we really wanted to get out there and ask people on how their mental health and sexuality journeys have interwoven ? More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN

One of our core values is to be completely transparent and honest as a business ? And not many companies talk about their internal finances, let alone feeling those pressures at the top of the business ? So we thought we'd talk frankly about where we're at as a business and what's been happening, especially as the for the first time in Sanctus' history - we're in a loss making period ? Check it out ? Sanctus Vlogs S2 EP 05 - We're Losing Money More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN

We can all feel lonely ? But it begs the question, especially if you live in London, if we're surrounded by so much culture and so many people - why are we so disconnected? ? For Loneliness Awareness Week, we spoke to Tessa Blencowe behind the 'London is Lonely' project and Sanctus coach Phil Askew, behind his own project 'Luminous Lives' (lots of L's) about why we're feeling lonely ? Check out the full episode below?️ https://share.transistor.fm/s/83fc7a2e London is Lonely Project: https://londonislonely.com/ Luminous Lives: https://www.luminouslives.com/ More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN

Hey everyone, Rose here! Ever had a cheeky sing along in the shower but wouldn't dare sing a note with your mates? Same here but there's a lot of research to say that singing as a group can have a massive positive impact on your mental health. We're all about trying something new, so say hello to Sanctus Sings! If you think that you’re not a singer, this is for you. If your experience of singing has only been feeling a bit lost at the back of a school choir, this is for you. June 27th, Old Street! You can find tickets for this workshop via the link below. You can always catch me on my emails rose@sanctus.io Link - https://www.eventbrite.co.uk/e/sanctus-sings-an-intro-workshop-to-singing-tickets-62846828556 More on Sanctus Sanctus Website https://sanctus.io/ Sanctus Store https://everpress.com/sanctus Facebook https://www.facebook.com/sanctusLDN Twitter https://www.twitter.com/sanctusLDN