Recognising Anxiety I The Sanctus Podcast ?️

“Most large animals spend most of their time resting … except humans” ??‍?

How much do we actually know about anxiety? ?

Where does it come from, how can we recognise anxiety, how do we deal with anxiety, how do we even “feel” it?

From the podcast: “Feeling Anxiety in Your Body” ?

ITunes:
https://podcasts.apple.com/gb/podcast/feeling-anxiety-in-your-body/id1336024485?i=1000446970272

Spotify:
https://open.spotify.com/episode/1fqYOhMGSW2MiqHY4KwJne?si=0-WkjZLaRFKrHEc3ZkCdFA

Transistor:
https://share.transistor.fm/s/d7165d6e

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